It's not just in the genes: the foods that can help and harm your brain

It's not just in the genes: the foods that can help and harm your brain Our diet has a huge effect on our brain and our mental wellbeing, even protecting against dementia. So, what should be on the menu? It's not just in the genes: the foods that can help and harm your brain Our diet has a huge effect on our brain and our mental wellbeing, even protecting against dementia. So, what should be on the menu? Mon 12 Feb 2018 03. https://www.nehans.net/its-not-just-in-the-genes-the-foods-that-can-help-and-harm-your-brain/