5am ice baths and a strict vegan diet: my year of living (very) healthily

5am ice baths and a strict vegan diet: my year of living (very) healthily This time around this past year, I had been overweight, in poor condition and run lower. Could I turn my existence around?This time this past year, I possibly could not wake up. Just days into The month of january, a brand new Year resolution to obtain into the gym have been made silly with a flu unlike anything Id seen. https://www.nehans.net/5am-ice-baths-and-a-strict-vegan-diet-my-year-of-living-very-healthily/